Can you run too much?
The Ultra-Marathoner I was asked last week to blog about running and the dangers of running too much. Specifically, what about running 100 miles? Ultra marathon runners can't get enough. [...]
Can Stem cells cure osteoarthritis
Can stem cells cure osteoarthritis? A recent study would say 'yes'. The use of stem cells in orthopedics to treat osteoarthritis is growing both in America and abroad. These cells [...]
Knees are like tires
As the population ages, the incidence of osteoarthritis is increasing - and expected to become 6 times more prevalent in the next 15 years. While there are several kinds of [...]
Osteoarthritis
What is arthritis ? Arthritis literally means inflammation of a joint. There can be several causes. The most common cause is osteoarthritis. What really does this mean ? 'Osteo' meaning [...]
ACL Surgery: Beginning to End
ACL Surgery: Beginning to End A Few weeks before surgery Start your rehab: Working on your knee flexibility and strength before surgery will better prepare you for afterward. Sometimes surgery [...]
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ACL Graft Choices
Anterior cruciate ligament (ACL) reconstruction can be done with several different graft choices. These include patellar tendon, hamstring tendon, and donor tissue (allograft). Each of these choices [...]
Too much policy
After a skateboard injury, a young man was left with a fairly significant ankle fracture (a comminuted segmental fibula fracture). I saw him with his x-rays in [...]
Clavicle Fractures
Clavicle fractures are extremely common injuries. The injuries usually caused by a fall onto the shoulder region itself. Sometimes, this results in an injury to the acromioclavicular [...]
Conditioning to prevent ACL tears
Yesterday, a variety of potential causes of increased ACL tears in young women was discussed.potential etiologies included anatomical variations, questions of hormonal changes and differences in biomechanics that exist between [...]