Lacrosse injuries and how to prevent them
Lacrosse has grown in recent years to become one of the most popular sports for young athletes. Teams and tournaments seem to be springing up everywhere, especially here in Southern [...]
How to measure a concussion
Concussions in youth and adult sports remain a significant concern. Research over the past several years has shown the importance of proper diagnosis and follow up. The tools to perform [...]
Message to coaches: Protect your Young Athletes and Avoid Injury
Coaching our young developing athletes is an incredibly rewarding experience. Coaching gives us a chance to instill sportsmanship, teach valuable skills, boost confidence, and prepare for a lifetime of fun [...]
Heat stroke: Learn the warning signs
Heat stroke is a potentially very dangerous injury that results from long exposures to high temperatures or physical exertion. It requires emergency treatment. A core body temperature of 104° F [...]