Platelet-rich plasma (PRP) injections are a type of regenerative medicine that has gained popularity in recent years for their potential to enhance healing and reduce pain after knee surgery. PRP [...]
Doctor - Should I go to the emergency room? I hurt my knee really badly ! A knee injury is among the most common sports related injury - when in [...]
Meniscal Root Tears The meniscus is a tissue that lies between the bones of the knee. There is a medial (inside) meniscus and a lateral (outside) meniscus. They are strongly [...]
Today my son came home after basketball practice with calf pain after a severe cramp stopped him from playing and left him on the ground for a few minutes. What [...]
I was asked by my close friend and colleague, Dr. Sean Daneshmand, to appear on his weekly radio show September 10. Dr. Daneshmand, currently featured on the cover of San [...]
Traditional recommendations for treatment after a concussion were to physically rest, avoid sports activities and allow the mind to rest as well, termed "Cognitive rest". This has been the mainstay [...]
Time to sit back, watch it rain in San Diego, and read a few of the articles I've been reading this week. Health Ten ways to slash sugar from your [...]
Lacrosse has grown in recent years to become one of the most popular sports for young athletes. Teams and tournaments seem to be springing up everywhere, especially here in Southern [...]
Concussions in youth and adult sports remain a significant concern. Research over the past several years has shown the importance of proper diagnosis and follow up. The tools to perform [...]
Jogging, or running, is a great form of exercise to help you get in shape, lose weight, and improve your overall conditioning. You only need a good pair of shoes! [...]
