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These are products that have helped some of my patients or myself recover from sports or exercise related injuries. Talk to your doctor about whether these products are right for you.
I have received a huge number of questions over the years asking about products for injury, post op recovery, health, performance and more. To help I’ve created this ‘shop’ of these products. While this information and these products are not intended to treat any specific injury or illness, I have used many of these personally and have recommended them to patients and friends alike.
Remember, such information is not intended to convey medical advice and does not constitute practicing medicine. You should not rely on this as a substitute for professional medical advice, diagnosis or treatment. This site is not responsible for any actions or inactions on a user’s parts based on the information presented in this site.
$8
Most of our shoulder patients use these
$10
Yoga strap. Very helpful with knee rehab. You will find these in our own PT office
$13
Simple elastic bands for strengthening
$200
Super helpful for our total knee patients and knee rehab patients
$5
The classic ACE wrap. Useful to limit swelling and hold ice packs in place
$23
This gel pack conforms to any body part. Put this under an ACE wrap. Be careful not to freeze your skin! There are many options on amazon.
$220
Easy to use with ice from your freezer, this circulates cold water over for hours. Patients love these. Perfect after an ACL or total knee surgery.
$7
Used by physical therapists, this is an easy way to apply ice to a particular area
$28
Traditional TENS unit to reduce pain. Our PTs upstairs use this one.
$30
The classic crutch – easily adjustable to your height
$119
These crutches are often easier to use.
$6
Small ACE wrap
$135
A classic hinged brace to protect ligament and tendon repairs
$15
Keep your wound dry while you shower !
$523
Post ACL or other ligament surgery brace
$25
Knee strap for jumper’s knee
$119
A knee scooter. Perfect for foot, ankle and calf injuries.
$53
CryoCuff pad for shoulders. You need to cryocuff as well
$77
CryoCuff gravity fed cooler iself
$15
Classic KT Tape. So many rehab uses. I use this myself.
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