Getting ready for knee surgery
Before the day of your procedure, it’s a good idea to think about a few things to make it much easier afterwards. Set up your living space Think about getting [...]
Recovering after Rotator Cuff Repair
Post Operative Instructions After for Rotator Cuff Repair Now that your surgery is over, it's time to start healing ! There is a lot to know and understand, but it [...]
Not all rotator cuff tears need surgery
A rotator cuff tear is a detachment of one of the muscles that allows you to raise your arm up in front of you and over your head. This seemingly [...]
Recovering after Meniscus Surgery and Arthroscopy
After arthroscopy for a meniscus tearPost Op Arthroscopy Instructions Now that your surgery is over, it's time to start healing ! It is very common to come home feeling great, [...]
Swelling after knee surgery
Swelling after knee surgery is a rather common, normal finding. Many patients ask me if their swelling is normal, how long will it last, and is it dangerous? These [...]
Can I grow new cartilage ?
What is cartilage? Cartilage is a white very smooth material that your body makes to cap the ends of bones. This smooth surface is what contacts other bones in your [...]
Cartilage Injuries
What is cartilage? Cartilage is a firm yet extremely smooth connective tissue that covers the ends of bones to form joints. It is designed to absorb pressure when we stand, [...]
Choosing a surgeon: Who can you trust? 5 key factors
Choosing a surgeon: Who can you trust? 5 key factors Choosing a surgeon is choosing a partner to help change your body…and your life. This is a big decision. There [...]
Simple Tips to Recover Well After Knee Surgery
Surgery has become easier and recovery is quicker than ever before. Nearly 65% of all operations do not require an overnight hospital stay, as opposed to 60% in 1980. While [...]