When to see a doctor for a knee injury
When to see a doctor for a knee injury Signs your knee injury could be serious Knee injuries are among the most common injuries in exercise and sports. I see [...]
The Best Ice Packs
How to Ice Your Knee The use of icing for injuries has been documented in ancient Greece, using snow to treat injured areas to reduce swelling. Today, icing is a [...]
Medial Collateral Ligament (MCL) Injuries
The medial collateral ligament, or MCL, is a key ligament on the inside (medial) of the knee. It is not unusual to see it injured in athletes involved in sports [...]
4 Reasons Your Knee Injury May be Serious
4 Reasons Your Knee Injury May be Serious Your knee is one of the most commonly injured part of your body with about 750,000 visits to the ER for knee [...]
4 Ways to know if you will develop osteoarthritis
Osteoarthritis If you knew arthritis was coming would you change your lifestyle? Loss of space between bones in osteoarthritis The number of people developing disabling knee pain from osteoarthritis [...]